Welcome to the
Beat Burnout Intro Course!
Below you'll find support for defining burnout, understanding why it happens and some help to get started with creating your own recovery strategy!
Video One: Introducing The Course
Video Two: Knowing The Signs
Video Three: Stages Of Burnout
Video Two: The 7 Types Of Rest
Enjoyed the intro mini-course?
Beat Burnout 2.0 is coming later this month...
Bigger. Better. Bolder.
