Is The Compassion Trap Holding Staff Wellbeing Back?
Studies consistently find that teachers with higher self-compassion had significantly lower burnout, and that self-compassion was more closely related to burnout prevention than teacher efficacy itsel... ...more
Mental Health ,Mindset &Workplace Wellbeing
April 21, 2026•7 min read
It's The Small Stuff That Bears The Biggest Impact...
Contrary to what we often think, the most hurtful type of physical or emotional trauma isn’t found in the big things: The argument that turns physical, the betrayal of a lifetime, the accident that s... ...more
Mindset
July 30, 2024•2 min read
Want Better Wellbeing? Become A Loser...
You don’t need to ‘win’ with wellbeing. I’m talking about trying to get the gold in wellbeing terms: a perfect diet, superb sleep, 30 minutes of exercise, meditation, journaling… In fact, it often ... ...more
Mindset
July 13, 2024•4 min read
