It's The Small Stuff That Bears The Biggest Impact...
Contrary to what we often think, the most hurtful type of physical or emotional trauma isn’t found in the big things: The argument that turns physical, the betrayal of a lifetime, the accident that s... ...more
Mindset
July 30, 2024•2 min read
Want Better Wellbeing? Become A Loser...
You don’t need to ‘win’ with wellbeing. I’m talking about trying to get the gold in wellbeing terms: a perfect diet, superb sleep, 30 minutes of exercise, meditation, journaling… In fact, it often ... ...more
Mindset
July 13, 2024•4 min read
